Est. 1989

REMEDIAL MASSAGE

BENEFITS

Massage and related bodywork techniques
  • Release muscle tension and relieve from   sore muscles
  • Improve circulation
  • Increase joint flexibility
  • Decrease chronic pain
  • Improve sleep and increase energy
  • Release of emotional and physical tension 
  • Improved body and mind awareness
  • Reduction or elimination of back pain
  • Strengthens Immune System
  • Better skin tone
 
In addition, massage helps digestion and speeds up the elimination of toxins by stimulating the lymphatic system.
 
AND ultimately, massage is one of the most effective ways to combat stress.

Hands in Harmony offers various techniques to relieve pain and tension in the muscles which are triggering self-healing of the body such as
  • Sport and deep tissue massages,
  • Dry needling
  • Lymphatic Drainage
  • Pregnancy Massage
  • Hot Stone Massage
  • and Reflexology.
     

We have the right massage for you

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SPORT MASSAGE
Our highly qualified sports therapists can assist you with pre event, post event and during training. Please check our website for testimonials. Learn more....
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DRY NEEDLING
Dry Needling (also known as Western Acupuncture) is a musculoskeletal therapy using in conjunction with remedial massage to treat musculoskeletal conditions, and acute & chronic soft tissue injuries.
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REMEDIAL, DEEP TISSUE MASSAGE
Helps to release headaches, relieve muscle tension and promote healing by working deeply & precisely on specific muscle groups.
 Learn more....
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PREGNANCY MASSAGE
This massage can relieve physical & emotional stress that can accompany pregnancy. Our pregnancy oil blend will nurture and nourish your skin. Learn more....
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LYMPHATIC DRAINAGE
Is a gentle whole body treatment that relaxes the nervous system and aids the body's immune system. It is highly recommended for those prone to and recovering from sore throats, colds, infections, on-going tiredness, excess fluids, low immunity, swollen node and also for the physically inactive.
 
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REFLEXOLOGY
Focuses on reflex points on the feet that correspond to all the parts of the body. Stimulating these points has beneficial effects on organs, glands and all systems of the body.
If necessary, our Therapists use Ultrasound machines to accelerate the healing process of connective tissue injuries, heightened pulse rise times that deliver the same amount of energy without risky high peak pressure amplitudes which minimises discomfort and painful sensations for the patients.